Steps by steps Plant-based Mexican Hummus Dip

Plant-based Mexican Hummus Dip brings together the rich tradition of Middle Eastern hummus with the bold and zesty flavors of Mexican cuisine. In this fusion dish, the creaminess of hummus is infused with quintessential Mexican ingredients like jalapeños, cilantro, lime juice, and spices such as cumin and chili powder, adding a new dimension of flavor to the humble chickpea spread.

Using ripe avocados similar to the Plant-based Creamy Avocado Hummus Dip, this version also incorporates the vibrant green and nutrient-dense fruit for its smooth texture and heart-healthy fats. This addition honors traditional guacamole influences while staying true to the health-conscious aspects of both cultures’ culinary treasures.

The result is a colorful, flavorful dip that’s perfect for dipping tortilla chips or vegetable sticks, spreading on tacos or burritos, or serving as a flavorful base for vegan nachos. It’s a versatile concoction that’s as ideal for a casual snack as it is for an appetizer at a festive gathering. With every scoop, the Plant-based Mexican Hummus Dip promises to be a conversation starter, pleasing vegans and non-vegans alike by showing just how delicious and diversified plant-based eating can be.

Plant-based Mexican Hummus Dip

Plant-based Mexican Hummus Dip

The Plant-based Mexican Hummus Dip is a delightful blend of classic Middle Eastern hummus with the bold and lively flavors characteristic of Mexican cuisine. It combines the creamy texture of traditional hummus, thanks to chickpeas and tahini, with the rich and smooth addition of ripe avocados, echoing the familiar notes of guacamole.

This fusion dip is invigorated by Mexican staples such as jalapeños, cilantro, lime juice, and spices like cumin and chili powder, creating a complex flavor profile that is both spicy and refreshing. The dip not only pleases the palate with its depth of taste but also caters to health-conscious individuals, as it is packed with heart-healthy fats from the avocados, protein from the chickpeas, and a plethora of vitamins and dietary fiber.

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Prep Time 10 minutes mins

Cook Time 2 minutes mins

Total Time 12 minutes mins

Course Sauce

Cuisine Italian

Servings 4 servings

Calories 79 kcal

Equipment

• 1 small saucepan
• 1 bowl

Ingredients

  

• 1 15 oz. can of chickpeas drained and rinsed well
• 1 jalapeno pepper seeded
• 2 cloves of garlic blanched
• 1 tbsp. chili powder
• 1/4 cup of seeded and chopped tomato
• 1 tsp. cumin
• 1 tsp finely ground sea salt
• 1/2 cup of water

Instructions

 

• Pour the 2 cup of water in a small saucepan and add the garlic cloves and let it boil over medium heat for 2 minutes.
• Put off the heat and let the garlic sits for 2 minutes. Transfer the garlic to a bowl of a mini food processor or blender, add jalapeno, chickpeas, chili powder, tomato cumin, and salt, to the mini food processor bowl or blender bowl and process or blend until smooth.
• Gradually add water as you blend until thick and creamy and then stop adding water and stop blending
• Remove from the blender and serve immediately as you want or store in an air tight container and keep in the fridge, use within a week.

Keyword chickpeas, jalapeño pepper

Cooking Tips about Plant-based Mexican Hummus Dip

• Select Quality Ingredients: Using ripe avocados will ensure a creamy and flavorful base, while fresh chickpeas (either cooked from dried beans or well-rinsed canned ones) and high-quality tahini will form the perfect foundation.
• Spices and Herbs: Embrace the Mexican flavors by including spices such as cumin and chili powder. Fresh cilantro and a squeeze of lime juice are essential for that tangy and herbal kick often found in Mexican cuisine.
• Consistency is Key: For an extra smooth dip, blend the ingredients in a food processor or high-powered blender until you reach your desired consistency. If it’s too thick, add a little bit of cold water or more lime juice.
• Roast Your Garlic: For a more nuanced flavor, consider roasting your garlic before adding it to the dip. Roasted garlic has a milder, slightly sweet taste that complements the spiciness of the other ingredients.
• Balancing Flavors: Adjust the seasoning with salt and pepper to taste. Don’t forget the acidity component—lime juice will not only add flavor but also help preserve the bright green color of the avocado.
• Customize Your Dip: Feel free to toss in other ingredients such as diced tomatoes, corn kernels, black beans, or red onions to add texture and amplify the Mexican vibe.
• Chill Before Serving: Allow the dip to chill in the refrigerator for at least an hour before serving. This lets the flavors meld together for a more cohesive taste.
• Serve Creatively: While tortilla chips are the go-to, don’t hesitate to serve this versatile hummus with sliced vegetables, as a spread on toast or sandwiches, or even as a unique taco filling.
• Garnish: Before serving, garnish with additional cilantro leaves, a sprinkle of paprika, or diced jalapeños for an extra pop of color and heat.
• Storage: If you have leftovers, store them in an airtight container in the fridge, and consume within a couple of days. To prevent browning, press plastic wrap directly onto the surface of the hummus.

Serving suggestions about Plant-based Mexican Hummus Dip

• Tortilla Chips: Provide a generous bowl of crunchy tortilla chips, which are a staple for any dip with Mexican flair. Their salty taste and sturdy structure are ideal for scooping.
• Raw Vegetables: Offer a platter of raw vegetables such as carrot sticks, bell pepper slices, jicama sticks, and cherry tomatoes for a fresh and light dipping option.
• On Tacos or Burritos: Use the Mexican Hummus Dip as a spread on tacos or burritos to add a creamy element with a kick of spice.
• Toastadas or Quesadillas: Spread a layer of the hummus dip on toasted corn tortillas (toastadas) or inside quesadillas for a fusion of traditional Mexican dishes with this plant-based treat.
• Stuffed Avocados: Fill avocado halves with the hummus dip as a nutrient-dense and visually appealing appetizer or snack.
• Crackers or Pita Bread: Accompany the dip with a selection of crackers, pita bread, or pita chips for guests who prefer a more traditional hummus experience.
• Sandwich Spread: Enrich sandwiches or wraps with this creative hummus blend as an alternative to mayo or other spreads.
• Nachos: Drizzle or dollop the Mexican Hummus Dip over a heap of vegan nachos topped with jalapeños, black beans, and dairy-free cheese.
• Garnish: Sprinkle additional chopped cilantro, diced tomatoes, or a dash of chili powder on top of the dip before serving for extra taste and presentation.
• Salad Boost: Add a spoonful to a mixed salad for a creamy dressing alternative that packs a punch of protein and flavor.

Top 5 FAQs about Plant-based Mexican Hummus Dip

• What is unique about Plant-based Mexican Hummus Dip compared to traditional hummus? The uniqueness of Plant-based Mexican Hummus Dip lies in the incorporation of traditional Mexican ingredients such as jalapeños, cilantro, lime juice, and spices like cumin and chili powder, which bring a vibrant and spicy twist to the classic Middle Eastern hummus.
• Is the Plant-based Mexican Hummus Dip healthy? Yes, the dip is quite healthy as it contains heart-healthy fats from avocados, proteins from chickpeas, a variety of vitamins, and dietary fiber. It’s a nutrient-dense option that aligns with vegan and health-conscious diets.
• Can I prepare Plant-based Mexican Hummus Dip ahead of time? Absolutely! You can make the dip ahead and let it refrigerate for at least an hour before serving. This helps the flavors to meld together. Store it in an airtight container to keep it fresh and prevent the avocado from browning.
• How can I adjust the spiciness of the Plant-based Mexican Hummus Dip? The level of spiciness can be adjusted by controlling the amount and type of chili peppers used. Using less or removing the seeds of the jalapeños can reduce the heat. You can also substitute with a milder pepper or increase the amount for a spicier kick.
• Are there any additional toppings or ingredients I can add to mix up the flavors? Certainly! Consider adding diced tomatoes, corn kernels, black beans, or red onions to add texture and layers of flavor. You might also garnish with extra cilantro, a sprinkle of paprika, or sliced jalapeños for color and warmth when serving.

The Plant-based Mexican Hummus Dip is a vibrant and flavorful fusion that artfully combines the rich traditions of Middle Eastern and Mexican cuisines. It is a culinary celebration, where the classic smooth texture of chickpea-based hummus is enlivened with the zesty and spicy elements typical of Mexican fare, including jalapeños, cilantro, lime juice, and an array of aromatic spices.