How to make Plant-based Mock Chopped Liver

Creating a plant-based Mock Chopped Liver invites exploration into the world of vegan cooking, focusing on mimicking the texture and flavors of traditional chopped liver without using any animal products. This dish offers a cruelty-free and often healthier alternative that can still satisfy cravings for something rich and savory.

In this plant-based rendition, the key is to find ingredients that replicate the distinct, pâté-like consistency and deep flavor profile associated with real chopped liver. A common approach involves using a base of legumes, such as green lentils or chickpeas, which provide a hearty and smooth texture when blended. To achieve the unique umami taste, ingredients like caramelized onions, mushrooms, and walnuts are often incorporated. These elements not only offer layers of earthy and nutty flavors but also contribute to the overall richness of the dish.

Alongside these primary components, enhancing agents such as tamari or soy sauce can add depth of flavor and the crucial salty element that balances out the slight bitterness some of these ingredients naturally possess. Additionally, a touch of acidity is sometimes introduced through a splash of vinegar or lemon juice, adding brightness to round out the palate.

The process of combining these ingredients typically involves sautéing and then blending to create a spreadable concoction resembling the texture of traditional chopped liver. Seasoning adjustments with salt, pepper, and perhaps a hint of smoked paprika or garlic powder can be made to suit personal preferences.

Plant-based Mock Chopped Liver recipe

Vegan Mock Chopped Liver Recipe - Recipes

Plant-based Mock Chopped Liver

The Plant-based Mock Chopped Liver is a vegan take on the classic dish, aiming to replicate its rich, savory flavor and smooth pâté-like texture without any animal products. The preparation typically involves a mix of green lentils or chickpeas as a hearty base, with the incorporation of caramelized onions, mushrooms, and walnuts for depth of flavor and added richness. The use of these ingredients creates layers of earthy and nutty tastes, which are essential for mimicking the traditional chopped liver profile.
Enhancing agents like tamari or soy sauce bring an umami quality and necessary saltiness, while some acidity may be introduced through vinegar or lemon juice, giving the dish a balanced and rounded flavor. The combination is usually sautéed and then blended to achieve the desired spreadable consistency. Seasoning can be adjusted with spices such as smoked paprika or garlic powder, depending on personal preference. This plant-based version serves well as a spread over crackers, as a filling in sandwiches, or as part of an appetizer selection, offering a compassionate and healthier alternative that satisfies cravings for a familiar, savory treat.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Sauce
Cuisine Italian
Servings 9 people
Calories 121 kcal


  • 1 saucepan
  • 1 blender
  • 1 bowl


  • 2 tbsp olive oil
  • 1 1/2 cup chopped onions
  • 3/4 cup toasted cashews
  • 7 oz. mushrooms white stems removed, clean and finely chopped
  • 1 tbsp lemon juice or to taste
  • Kosher Salt to taste
  • Freshly ground black pepper to taste
  • Finely minced fresh parsley
  • Paprika


  • Heat the oil in a saucepan over medium heat, add onion, cook and stir often until lightly browned.
  • Add the chopped mushroom to the saucepan, cover and let it cook for about 4 minutes.
  • Transfer to a bowl of a blender or mini food processor, add the cashew and lemon juice to blender and blend or process until smooth. Stop and scrape down the sides of the blender bowl, season with salt and pepper to taste. Taste and make adjustment as needed, pulse for few times until well mixed.
  • Transfer to a serving plate and let it cool to room temperature. Top with parsley and paprika and serve with matzo crackers, raw veggies, or fresh bread or as you want. Enjoy!
Keyword olive oil, onions, toasted cashews

Cooking tips about Plant-based Mock Chopped Liver

Vegan Chopped Liver | World of Vegan

  • Pick the Right Base: Use legumes like green lentils or chickpeas as the foundation for your mock liver. They provide a hearty and smooth texture once blended and mimic the pâté-like consistency of the original dish.
  • Deep Flavors: Caramelized onions and sautéed mushrooms are crucial for adding depth and umami to the dish. Cook them slowly to bring out their natural sweetness and richness.
  • Nutty Notes: Including walnuts adds both texture and a nutty flavor that contributes to the complexity of the dish. Toasting the walnuts before adding them can enhance their flavor.
  • Get the Seasoning Right: Incorporate spices such as garlic powder, smoked paprika, or thyme to fine-tune the flavor profile. Be sure to season to taste, so the final product is savory and rich.
  • Add Umami: Enhancers like tamari or soy sauce can deepen the taste and bring the essential savory element found in traditional chopped liver.
  • Brighten with Acid: A splash of apple cider vinegar or lemon juice will provide a touch of acidity to round out the flavors, giving the mock liver a more balanced taste.
  • Blend to Desired Texture: For the most authentic texture, blend the mixture until smooth but with some granularity remaining to mimic the characteristic texture of real liver.
  • Chill Before Serving: Allowing the mock chopped liver to chill in the refrigerator for a few hours will help the flavors meld together and improve the overall taste and texture.
  • Garnishes Matter: Serve with a garnish of fresh parsley or dill to add color and a fresh flavor contrast to the rich dish.
  • Doubling Up: Since the flavors develop over time, this dish is excellent for making in advance, and it doubles as a delicious spread for sandwiches or crackers.

Serving suggestions about Plant-based Mock Chopped Liver

Vegetarian Chopped Liver for Passover and All Year Round | Bon Appétit

  • Classic Jewish Deli Style: Serve it on rye bread with a side of pickles for an authentic deli experience.
  • Appetizer Platter: Arrange the mock chopped liver in a bowl surrounded by a variety of crackers, sliced cucumbers, and radishes.
  • Stuffed Vegetables: Hollow out cherry tomatoes or cucumber cups and fill them with mock chopped liver for a refreshing bite.
  • Sandwich Filling: Spread a generous layer between slices of whole grain bread with lettuce and tomato for a hearty sandwich.
  • Elegant Canapés: Pipe or spoon onto small pieces of toasted pumpernickel or melba toast, then garnish with a sprig of dill.
  • Tea Party Treats: Cut white bread into decorative shapes with cookie cutters, spread the mock chopped liver, and top with an edible flower for a delicate presentation.
  • Bagel Brunch: Offer it as part of a brunch spread with bagels, capers, red onions, and non-dairy cream cheese.
  • Endive Boats: Place the mock chopped liver into endive leaves and sprinkle with paprika or minced chives.
  • Wrap or Burrito: Use it as a filling in a tortilla wrap with greens and slices of avocado.
  • Herb Garnished: Top the mock chopped liver with fresh parsley or cilantro before serving for added freshness and a splash of color.

Top 5 FAQs about Plant-based Mock Chopped Liver

Vegetarian Chopped Liver with Lentils - Mother Would Know

  • What ingredients can I use to replicate the texture of traditional chopped liver? Green lentils or chickpeas make an excellent base for Plant-based Mock Chopped Liver due to their hearty and smooth texture. Once blended, they provide the pâté-like consistency akin to traditional chopped liver.
  • How do I achieve the depth of flavor typically found in authentic chopped liver? Caramelizing onions and sautéing mushrooms are key to adding umami and depth to your mock liver. Including walnuts will also contribute a rich, nutty flavor. Seasonings like garlic powder and smoked paprika, along with soy sauce or tamari for saltiness and umami, can round out the flavor profile.
  • Is it possible to attain a savory taste without any meat products? Absolutely. The umami quality that gives savory depth to dishes traditionally derived from meat can be replicated using plant-based ingredients such as mushrooms, tamari or soy sauce, caramelized onions, and walnuts.
  • Can this dish be made ahead of time, and how should it be stored? Yes, Plant-based Mock Chopped Liver can be prepared in advance. It stores well in the refrigerator, covered, for several days. The flavors often meld and intensify when given time to rest, so making it ahead can enhance its taste.
  • What are some serving suggestions for Plant-based Mock Chopped Liver? Plant-based Mock Chopped Liver can be served spread over crackers, as a filling in sandwiches, or as part of an appetizer platter. For an authentic deli experience, try serving it on rye bread with pickles on the side. Additionally, it can be used as stuffing for vegetables like cherry tomatoes or cucumber cups, or as a topping for elegant canapés.

In conclusion, Plant-based Mock Chopped Liver offers a thoughtful and delicious alternative to the traditional liver dish, satisfying the palate with its rich, savory flavors while adhering to vegan dietary choices. By using a combination of hearty legumes such as green lentils or chickpeas, along with deep-flavored ingredients like caramelized onions, sautéed mushrooms, and walnuts, this mock version successfully captures the essence of the classic spread.


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