Tropical Fruit Salad - Life, Love, and Good Food

Steps by steps cooking Vegan Hawaiian-style Fruit Salad

A Vegan Hawaiian-style Fruit Salad celebrates the vibrant and diverse flavors of tropical fruits, offering a refreshing and healthful option suitable for vegans and anyone looking to add a splash of color and nutrition to their meal. Imagine a bowl filled with the luscious sweetness of pineapple, the creamy texture of banana, and the exotic taste of papaya and mango, all coming together to create a delightful medley.

The addition of other tropical fruits like kiwi, star fruit, and guava can further enhance the variety of tastes and textures in the salad. To elevate it even more, a squeeze of fresh lime juice can be added for some zesty brightness, or a sprinkle of shredded coconut for a subtly sweet and chewy contrast.

For a Hawaiian twist, you might include a light drizzle of agave nectar or a pinch of sea salt to bring out the natural flavors of the fruits. Some prefer to toss the fruit with a bit of freshly chopped mint or cilantro for an aromatic touch.

Not only is this salad visually stunning with its array of colors, but it’s also loaded with vitamins, minerals, and fiber, making it an excellent choice for nourishment and hydration, especially on warm days or as a dessert alternative.

In summary, a Vegan Hawaiian-style Fruit Salad is all about celebrating the abundance of nature’s sweets in their pure and unadulterated form. It’s easy to prepare, endlessly customizable to suit personal preferences, and makes for an invigorating dish that’s as pleasing to the eye as it is to the palate.

Vegan Hawaiian-style Fruit Salad recipe

Tropical Fruit Salad - Life, Love, and Good Food

Vegan Hawaiian-style Fruit Salad

The Vegan Hawaiian-style Fruit Salad is a vibrant and refreshing mix that celebrates the essence of tropical flavors. It features an abundance of natural sweetness and varied textures from fruits such as pineapple, banana, papaya, and mango. The addition of kiwi, star fruit, and guava further expands its diversity in taste and visual appeal.
The salad is enhanced with a squeeze of fresh lime juice for a zesty kick and can be garnished with shredded coconut for extra flavor and chewiness. For added Hawaiian flair, a drizzle of agave nectar or a pinch of sea salt may be used to accentuate the fruit's natural flavors, while herbs like mint or cilantro add an aromatic freshness.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Sauce
Cuisine French
Servings 2 serving
Calories 100 kcal


  • 1 medium mixing bowl


  • 1 tbsp. sugar
  • 1 tbsp rice vinegar
  • Dried chili flakes to taste
  • Pinch cumin
  • 1/4 cup red onion minced
  • 1 cup papaya diced
  • 1 medium-sized mango peel and diced
  • 1/2 green bell pepper minced
  • 2 tbsp coriander finely chopped


  • Combine the vinegar, stevia, chili flakes, cumin in a medium mixing bowl and whisk well.
  • Add the mango, papaya, coriander, onion and bell pepper and gently mix to avoid crushing the fruit.
  • Taste and add salt as needed and serve as a side dish for sandwich or as you want.
Keyword cumin, rice vinegar, sugar

Cooking Tips about Vegan Hawaiian-style Fruit Salad

Tropical Fruit Salad - Jessica Gavin

  • Choosing Fruits: Select ripe, seasonal tropical fruits such as pineapple, mango, papaya, kiwi, and banana for the best flavor and texture. Using fruits that are in season will ensure natural sweetness and maximum freshness.
  • Cutting Consistency: Dice or slice the fruits into uniform pieces to ensure even distribution of flavors and an appealing presentation. Smaller pieces also make it easier to mix the salad and ensure a bit of each fruit in every bite.
  • Citrus Balance: Squeeze fresh lime juice over the cut fruit not only to add zesty brightness but also to slow down oxidation and keep the fruits looking vibrant.
  • Sweetener Option: If your fruits aren’t as sweet as desired, you can gently toss them with a drizzle of agave nectar, which is a vegan-friendly sweetener. Do this sparingly, as the inherent sugars in the fruits often provide enough sweetness.
  • Herbs for Complexity: Fresh mint or cilantro can add a refreshing twist to your fruit salad. Chop the herbs finely and sprinkle them over the salad just before serving.
  • Toasted Coconut: For added texture and a hint of sweetness, lightly toast shredded coconut until golden brown and sprinkle it over the salad before serving.
  • Enhance Flavors: A pinch of sea salt can make the flavors pop without overpowering the natural sweetness of the fruits.
  • Serving Cold: Chill the salad in the refrigerator before serving. The cool temperature enhances the refreshing quality of the dish, making it especially enjoyable on warm days.
  • Presentation: Serve the salad in a hollowed-out fruit shell, like a pineapple boat, for a fun and festive presentation that’s perfect for special occasions.
  • Avoiding Browning: To prevent fruits like bananas and apples from browning, add them to the salad last or coat them with lime or lemon juice.

Serving suggestions about Vegan Hawaiian-style Fruit Salad

Hawaiian Salad - Bravo PB

  • Dessert: Serve it as a light and healthy dessert option after meals. Consider pairing it with a scoop of dairy-free vanilla ice cream or coconut whipped cream for an indulgent twist.
  • Brunch Feature: Incorporate the fruit salad into a brunch menu for a bright and cheerful start to the day. It can complement savory dishes with its natural sweetness.
  • Poolside Snack: Enjoy the fruit salad as a hydrating snack by the pool on a hot day. Its high water content from fruits like pineapple and watermelon makes it fantastic for cooling down.
  • Potluck Contribution: Bring a large bowl of Hawaiian-style Fruit Salad to potlucks for a popular and healthful side dish that’s sure to be a crowd-pleaser.
  • Tropical-Themed Party: Highlight the salad in a tropical-themed gathering, using creative presentations like serving it in a hollowed-out watermelon or pineapple bowls.
  • Afternoon Pick-Me-Up: Use the fruit salad as a vibrant pick-me-up snack in the afternoon to refuel and satisfy any sweet tooth cravings.
  • Picnic Basket Addition: Pack it in your picnic basket as a refreshing side that pairs well with sandwiches and cold drinks during outdoor outings.
  • Meal Starter: Offer the fruit salad as an appetizer before the main course in a summer meal, ushering in a fresh flavor profile.
  • Topping for Cereal or Yogurt: Spoon it over granola, cereal, or plant-based yogurt for an enhanced breakfast that’s both nutritious and tasty.
  • Beverage Garnish: Use smaller pieces of the fruit salad as a garnishing addition to tropical drinks or smoothies to boost the visual appeal and flavor.

Top 5 FAQs about Vegan Hawaiian-style Fruit Salad

Jicama-Orange Salad Recipe | Food Network Kitchen | Food Network

  • What types of fruit are used in a Vegan Hawaiian-style Fruit Salad? A Vegan Hawaiian-style Fruit Salad typically includes a vibrant mix of fruits like pineapple, banana, papaya, mango, kiwi, star fruit, and guava. These tropical fruits contribute to the salad’s natural sweetness and varied textures.
  • How do you ensure the fruit salad remains fresh and appealing? To maintain freshness, it is recommended to cut the fruits into uniform pieces for even distribution of flavors and visual appeal. Adding a squeeze of fresh lime juice can help prevent oxidation and keep the fruits looking vibrant. Serving the salad chilled also preserves its refreshing quality.
  • What can you add to enhance the flavor of the fruit salad? Enhancing the fruit salad can include ingredients like fresh lime juice for a zesty kick, shredded coconut for texture and sweetness, and agave nectar or sea salt to accentuate the natural flavors. Herbs like mint or cilantro can be added for aromatic freshness.
  • Is the Vegan Hawaiian-style Fruit Salad only suitable as a dessert? While it serves as a delightful dessert alternative, the salad is also versatile enough to be enjoyed as a refreshing appetizer, a light snack, or a colorful side dish at brunch or a tropical-themed party.
  • Can the fruit salad accommodate different dietary preferences? Yes, the Vegan Hawaiian-style Fruit Salad is naturally vegan and can cater to various dietary preferences. For those looking to avoid added sugars, the agave nectar can be omitted due to the fruits’ inherent sweetness. The recipe is also easily adjustable to exclude any particular fruits if there are allergies or taste preferences.

In conclusion, the Vegan Hawaiian-style Fruit Salad is a delicious celebration of tropical flavors, which are as vibrant and colorful in presentation as they are rich in taste and nutrition. Featuring an array of ripe and seasonal fruits such as pineapple, mango, papaya, kiwi, banana, star fruit, and guava, this salad embodies the essence of Hawaiian freshness and natural sweetness.


Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating