Easy Curry Roasted Cauliflower - Simply Delicious

How to make Roasted Curry Cauliflower Dip

Roasted Curry Cauliflower Dip is a flavorful and savory dish that caters to those with a penchant for plant-based cuisine, as well as to anyone looking to indulge in a robust appetizer with an exotic twist. Eschewing animal products, it holds true to the vegan ethos while delivering a palate-pleasing experience.

The cornerstone of this dip, cauliflower, is celebrated for its nutritional value, high in fiber and vitamins such as C and K, while also offering a pleasant natural sweetness and a satisfying texture when roasted. When combined with the earthy, warm tones of curry spices, it transforms into the star component of this comforting dip.

To achieve the luxurious creamy consistency that characterizes the best dips without relying on dairy, this recipe incorporates coconut milk or soaked and blended cashews, creating a base that is both rich and healthful. The versatility of the cauliflower allows it to absorb and meld beautifully with the complex array of curry spices like turmeric, cumin, coriander, and perhaps mustard seeds or garam masala for adventurous palates.

Other ingredients may include garlic and onions, which provide depth and aromatic qualities; lemon juice or vinegar to add a hint of acidity; and a variety of herbs for extra layers of flavor. Nutritional yeast might also make an appearance for its cheesy essence and additional health benefits.

Served warm, this Roasted Curry Cauliflower Dip can be enjoyed with an assortment of dipping options such as naan bread, pita chips, vegetable crudités, or even spread on a wrap or sandwich. It offers a comforting warmth ideal for gatherings or as a novel everyday snack.

Roasted Curry Cauliflower Dip

Easy Curry Roasted Cauliflower - Simply Delicious

Roasted Curry Cauliflower Dip

The Roasted Curry Cauliflower Dip is a flavorful, creamy vegan appetizer infused with the aromatic spices characteristic of curry cuisine. It captures the essence of plant-based cooking by utilizing wholesome ingredients such as cauliflower—which is lauded for its fiber content and nutrients like vitamins C and K—and enhancing them with a mix of spices including turmeric, cumin, coriander, and possibly mustard seeds or garam masala.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Sauce
Cuisine Italian
Servings 3 servings
Calories 320 kcal


  • 1 zip-lock bag
  • 1 baking dish
  • 1 bowl
  • 1 air tight container


  • 4 cups cauliflower florets about 1 small head
  • 2 jalapeños sliced lengthwise with knife and remove the seeds
  • 2 tsp curry powder
  • 2 tbsp olive oil
  • For blending in food processor:
  • 1/3 cup olive oil
  • 2 cloves garlic
  • 1/2 tsp dried cilantro
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper


  • Place the jalapenos pepper, cauliflower florets and oil in a zip-lock bag and toss well. Add curry powder and toss again.
  • Lay the mixture in a single layer on a baking dish and roast in the oven at 400oF for 2 minutes
  • Remove from the heat and place in a bowl of mini food processor or blender, add the rest of the ingredients and process or blend until smooth, stop and scrape the sides of the bowl. Add more oil if the dip is too chunky and pulse for 2 or 3 times until smooth and creamy.
  • Taste and make necessary adjustment as needed, serve with cracker or chip or as you want.
  • Store any leftover in an air tight container and keep in the fridge, use within a week
Keyword cauliflower, curry powder

Cooking Tips about Roasted Curry Cauliflower Dip

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  • Roasting the Cauliflower: It’s important to roast the cauliflower until it’s golden and tender, which concentrates the vegetable’s natural sweetness and gives a depth of flavor to the dip. Chop the cauliflower into uniform pieces for even roasting, and drizzle with oil, tossing well to coat each piece.
  • Curry Spice Blend: Balance is key when mixing curry spices. For the best flavor, use fresh, high-quality ground spices, and consider toasting them slightly in a dry skillet before adding them to the dip, as this can enhance their flavors. Adjust the amount of each spice according to your taste preference—some like it mild, while others prefer a bolder curry presence.
  • Creamy Base: Achieve the creamy texture by blending soaked cashews or using coconut milk. Both add richness and creaminess without dairy. The cashews should be soaked for several hours or overnight to soften sufficiently before blending.
  • Acidity and Heat: A touch of acidity from lemon juice or vinegar can brighten the overall flavor profile. Additionally, adjust heat levels with ingredients like fresh or powdered chilies, according to your heat preference.
  • Additional Flavors: Incorporate sautéed garlic and onions for aromatic depth, and if desired, nutritional yeast for a cheesy undernote. Fresh herbs, such as cilantro, can be stirred in after blending or used as a garnish for a fresh, herby finish.
  • Texture: Some prefer a completely smooth dip, while others enjoy a bit of texture. You can set aside some roasted cauliflower to stir into the blended base for added texture, or you could blend the cauliflower to your preferred consistency.
  • Garnishing: To garnish the dip, use freshly chopped herbs, toasted nuts, or seeds to add both visual appeal and an extra layer of texture and flavor when serving.
  • Serving: Serve the dip warm to maximize the melding of spices and the creamy texture. It pairs well with naan, pita chips, raw vegetables, or even as a spread in sandwiches.

Serving suggestions about Roasted Curry Cauliflower Dip

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  • Naan Bread or Pita: Serve the dip with warm pieces of naan or pita bread. The softness of these flatbreads makes them great for scooping up this flavorful dip.
  • Crudités: Arrange a platter of fresh vegetable sticks like carrots, celery, bell peppers, and cucumber. Their crispness will contrast beautifully with the creaminess of the dip.
  • Pita Chips or Tortilla Chips: These crunchy items add a textural contrast and are sturdy enough for generous dipping.
  • Toasted Baguette Slices: Thinly sliced and toasted baguette offers a crunchy texture and a neutral taste that doesn’t overpower the complex flavors of the dip.
  • Rice Crackers: Gluten-free rice crackers can be a light and crispy option that pairs well with this creamy dip, making it suitable for those with gluten sensitivities.
  • Wraps or Sandwiches: Spread a layer of the Roasted Curry Cauliflower Dip inside a wrap or sandwich for a flavorful condiment alternative that adds moisture and richness.
  • Stuffed Vegetables: Stuff hollowed-out cherry tomatoes or mushroom caps with the dip for bite-sized hors d’oeuvres that are easy to serve and eat.

Top 5 FAQs about Roasted Curry Cauliflower Dip

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  • What makes the Roasted Curry Cauliflower Dip vegan? The dip is made vegan by avoiding any animal products and using plant-based ingredients such as cauliflower, spices, garlic, onions, and non-dairy elements like coconut milk or soaked and blended cashews for creaminess. Nutritional yeast can be added for a cheesy flavor without using dairy.
  • How do you achieve a creamy texture in the Roasted Curry Cauliflower Dip without dairy? The creaminess in the dip is achieved by incorporating either coconut milk or cashews that have been soaked and then blended until smooth. These ingredients provide richness and a velvety texture similar to that of dairy-based creams.
  • Can I make this dip ahead of time and how should I store it? Yes, you can prepare the Roasted Curry Cauliflower Dip ahead of time. Store it in an airtight container in the refrigerator for up to 3-5 days. Before serving, reheat the dip in an oven or microwave until warm.
  • What are some recommended dippers for Roasted Curry Cauliflower Dip? The dip pairs well with a variety of dippers including warm naan bread, pita chips, raw vegetable sticks like carrots and celery, toasted baguette slices, or gluten-free rice crackers for those with dietary restrictions.
  • Are there any alternative spices I can use for a different flavor profile? While the recipe typically includes spices like turmeric, cumin, coriander, and potentially mustard seeds or garam masala, you can adjust the spice blend to suit your preferences. For example, adding a bit of curry powder for a different flavor twist, or smoked paprika for a smoky note. Remember to balance the spices to your liking for the best flavor.

The Roasted Curry Cauliflower Dip stands as a testament to the delights of vegan cuisine, artfully combining the rich flavor of roasted cauliflower with aromatic curry spices for an appetizer that pleases the palate while adhering to plant-based dietary principles. Its depth comes from high-quality curry spices—such as turmeric, cumin, and coriander—which are both toasty and fragrant.


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