Blueberry Compote (Healthy + Easy Recipe) - The Simple Veganista

Steps by steps Quick vegan Blueberry Sauce

Blueberry sauce is a versatile condiment that can add a delightful burst of sweetness and tartness to various dishes, and when made vegan, it provides a delicious option for those following a plant-based diet. This quick vegan blueberry sauce takes advantage of the natural flavors and inherent juiciness of blueberries, along with a few additional ingredients to enhance its taste and texture.

The making of a blueberry sauce typically involves the simmering of fresh or frozen blueberries with a sweetening agent. In a vegan version, the sweetener of choice might be organic cane sugar, maple syrup, or agave nectar to ensure the final product is free from animal-derived ingredients. The choice of sweetening will influence the sauce’s flavor profile, adding either a neutral sweetness or hint of maple or agave, depending on the selected sweetener.

To balance the sweetness and to bring out the blueberry flavor, an acidic component such as lemon juice is often included. Lemon juice not only complements the blueberries but also serves as a natural preservative, which can extend the shelf life of the sauce. Some recipes also involve a thickening agent, such as cornstarch or arrowroot powder, which is mixed with water to create a slurry. This is then added to the simmering berries to help the sauce achieve a more syrupy consistency.

Spices like cinnamon or vanilla extract can be added to create complexity and depth of flavor in the sauce. These additions are optional and can be adjusted to personal preference.

Quick vegan Blueberry Sauce Recipe

Blueberry Compote (Healthy + Easy Recipe) - The Simple Veganista

Quick vegan Blueberry Sauce

Quick vegan blueberry sauce is a flavorful and easy-to-make condiment that can add a delightful touch of sweetness and tartness to a variety of dishes. It utilizes the natural flavors of blueberries along with a few other plant-based ingredients to enhance its taste and texture.
To make this sauce, fresh or frozen blueberries are simmered with a sweetening agent such as organic cane sugar, maple syrup, or agave nectar to keep it vegan-friendly. The use of different sweeteners can subtly change the flavor profile of the sauce, from neutral sweetness to hints of maple or agave.
Acidic components like lemon juice are often added not only to complement the flavor of blueberries but also to act as natural preservatives, extending the shelf life of the sauce. For thickening, cornstarch or arrowroot powder can be used, mixed with water to form a slurry before being incorporated into the simmering fruit.
Optional spices such as cinnamon or a dash of vanilla extract can be included to create a more complex and nuanced flavor. These ingredients can be adjusted according to personal preference.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Sauce
Cuisine Italian
Servings 3 cup
Calories 33 kcal


  • 1 medium saucepan
  • 1 small mixing bowl
  • 1 air tight container


  • 1 1/2 cups fresh or frozen blueberries
  • 1 tsp lemon zest
  • 12 cup pure maple syrup
  • 2 tsp cornstarch
  • 1 pinch cinnamon


  • Combine the blueberries, lemon zest, maple syrup and cinnamon together in a medium saucepan,
  • Place the cornstarch in a small mixing bowl, add 2 tbsp of clean water, stir well and then pour into the saucepan.
  • Heat the saucepan over medium-high heat and let it boil. Lower the heat to medium heat, let simmer, stirring constantly, for about 5 minutes, until blueberries break down a bit and sauce thickens
  • Remove from heat and serve immediately with waffles, pancake or as you want.
  • Store the leftover in an air tight container and keep in the fridge, use within a week
Keyword blueberries, cornstarch, lemon zest

Cooking Tips about Quick vegan Blueberry Sauce

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  • Use Quality Blueberries: The flavor of your sauce will largely depend on the quality of the blueberries you use. Opt for fresh, ripe blueberries when in season for the best taste. However, frozen blueberries can also work well and are available year-round.
  • Adjust Sweetness to Taste: Depending on the natural sweetness of your blueberries and personal preference, adjust the amount of sweetener, whether it’s organic cane sugar, maple syrup, or agave nectar. Start with less and add more if needed after tasting.
  • Incorporate Lemon Zest: Along with lemon juice, consider adding some lemon zest to the sauce. The oils in the zest can give an added burst of citrus flavor that complements the blueberries beautifully.
  • Thicken with Cornstarch or Arrowroot: To achieve a desirable consistency without altering the taste, thicken your sauce with a slurry of cornstarch or arrowroot powder mixed with water. Be sure to cook the slurry for a few minutes to get rid of any starchy flavor.
  • Simmer Gently: Blueberries should be cooked slowly and gently to preserve their flavor and prevent burning. A low simmer allows the fruits’ juices to release naturally and meld with the other ingredients.
  • Mash Some Berries for Texture: While simmering, lightly mash some of the blueberries with the back of a spoon or a potato masher. This will give your sauce a more textured consistency, with whole berries for bursts of flavor.
  • Balance the Flavors: Taste your sauce as you go and adjust accordingly. If it’s too sweet, add a little more lemon juice. If it’s too tart, add a bit more sweetener.
  • Add Extra Flavorings: Experiment with additional flavors like cinnamon, vanilla extract, or even a dash of ginger to create a unique twist to your sauce.
  • Cool Before Serving: Allow the blueberry sauce to cool before serving, as this will help it thicken to the right consistency.
  • Store Properly: Keep leftovers in an airtight container in the refrigerator for up to a week, and gently reheat before serving again.

Serving suggestion about Quick vegan Blueberry Sauce

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  • Pancakes and Waffles: Drizzle the blueberry sauce over a stack of fluffy vegan pancakes or crispy waffles for a sweet and tangy start to your day.
  • Desserts: Spoon the sauce over vegan cheesecake, ice cream, or mix it into yogurt to create a simple yet tasty dessert.
  • Oatmeal and Porridge: Swirl it into a warm bowl of oatmeal or porridge for added natural sweetness and a burst of fruit flavor.
  • Baked Goods: Use the sauce as a filling for crepes, a layer in parfaits, or as a glaze for pound cakes and muffins.
  • Savory Dishes: Pair it with vegan cream cheese on a bagel or serve it alongside a vegan cheese platter to add a sweet counterpoint to savory flavors.
  • Breakfast Bowls: Incorporate the sauce into breakfast grain bowls with quinoa, chia seeds, nuts, and other fruits.
  • Toast: Spread it onto toast topped with peanut butter or almond butter for an energizing snack.
  • Salad Dressings: Whisk it into salad dressings to give a fruity note to green salads.
  • Grilled Foods: Brush the sauce on grilled tofu or tempeh during the last few minutes of cooking for a touch of sweetness.
  • Beverages: Blend the sauce with some plant-based milk or water to make a refreshing smoothie or shake.

Top 5 FAQs about Quick vegan Blueberry Sauce

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  • What sweeteners can I use in quick vegan blueberry sauce? You can use various sweeteners such as organic cane sugar, maple syrup, or agave nectar to keep the sauce vegan. Each sweetener will impart a different flavor profile to the sauce. Start with a smaller amount and adjust to taste.
  • Can I use frozen blueberries to make vegan blueberry sauce? Yes, you can use either fresh or frozen blueberries to make the sauce. Frozen blueberries are convenient and available year-round, making them a practical choice regardless of the season.
  • How do I thicken vegan blueberry sauce? To thicken the sauce, a slurry made from cornstarch or arrowroot powder mixed with water can be added to the simmering blueberries. Cook the mixture for a few minutes to allow the sauce to thicken and to get rid of any starchy taste.
  • Is quick vegan blueberry sauce only good for desserts? While it’s great for desserts, this versatile sauce can be used in myriad ways. Drizzle it over pancakes, stir it into oatmeal, use it as a topping for vegan cheesecake, or even incorporate it into savory dishes.
  • How long can I store vegan blueberry sauce, and how should I store it? Vegan blueberry sauce can usually be kept in an airtight container in the refrigerator for up to a week. Ensure it cools to room temperature before storing. If needed, gently reheat before serving again.

In conclusion, quick vegan blueberry sauce is a delightful blend of natural simplicity and culinary versatility. Its primary ingredient, the blueberry, offers a rich wellspring of flavor—tart, sweet, and vibrantly fruity. When choosing to make this sauce vegan, one opts for plant-based sweeteners like organic cane sugar, maple syrup, or agave nectar, not only to adhere to vegan dietary preferences but also to subtly influence the sauce’s final taste profile.


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